Swimming in stockings
Browse Categories. For those of us that have to wear compression stockings or compression armsleeves from morning to night, this can be a difficult time of year. I was excited in to see one of my favorite lymphedema bloggers, Monique at LymphedemaRunner. Monique admits to being self conscious about wearing her stockings to the beach and pool at first, but found strength and inspiration in watching CrossFit Athlete Deborah Cordner Carsen proudly rocking her Elvarex stockings during a Triathlon.
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Water has a compressive effect — the deeper you go in the water, the higher the pressure on your legs. The water pressure and muscle activity generated by movement in the water have a positive effect on venous circulation and promote lymph drainage. Please consult your doctor about this. Swimming with compression stockings sounds unusual. If you don't want to take off your medical compression stockings to go in the swimming pool or in the sea, you can wear them in the water.
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